Analysis, techniques and exercises

To determine your optimum treatment plan, Juliet will identify the root cause of your problem through careful observation and examination of the way you move, as well as testing joints, muscles and tendons in the area for stiffness or pain.

After treatment, you will be given a long term solution with exercise regimes to help you stay mobile and pain free without the need for ongoing treatment.

Juliet is an expert in musculoskeletal assessment, and very experienced in a wide range of physiotherapy techniques and treatments.

Treatments include:

Joint Manipulation



Postural and Ergonomic Advice


Strapping and taping

Exercise programmes

Sports injury recovery

Rehabilitation programmes

Soft tissue mobilisation

Core stability training

Moving beautifully

Physiotherapy in the workplace

Employers are increasingly recognising the value of having a healthy workforce that perform more efficiently, increase productivity and reduce sickness absence. Juliet has worked with a wide variety of industries to help achieve these goals. Services provided include:

  • Rapid self-referral for physiotherapy
  • Ergonomic workplace assessments
  • Return to work programmes
  • Modified working practices
  • DSE workstation assessments
  • Training for manual handling and DSE awareness

If you feel your problem is work related then with your permission we can consult with your employer and discuss any recommendations.

Moving Beautifully

Bespoke exercises that are fun, engaging and effective will form an integral part of the treatment session. These are based on the JEMS® principles of working with our bodies to achieve new ways of moving with more control, less effort and a better outcome, to boost physical resilience and improve performance.

Juliet has undertaken extensive additional training with Joanne Elphinston, the founder of JEMS®. JEMS® is the "science and art of beautiful movement built upon a foundation of neuroscience, biomechanics, psychology and rehabilitation research, and balanced by the insights of a wide variety of holistic movement approaches." It is "working with your body in the way that is best for your body".

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Juliet's skill and experience

Helping you regain function, get you free of pain and feeling healthy again, and live a better quality of life is Juliet's ultimate goal.

Juliet is a Chartered Physiotherapist and Veterinary Physiotherapist registered with the Health and Care Professions Council and a member of the following organisations:

  • Chartered Society of Physiotherapists
  • Association of Chartered Physiotherapists in Occupational Health and Ergonomics
  • Association of Chartered Physiotherapists in Animal Therapy
  • Acupuncture Association of Chartered Physiotherapists